I am sure we are all aware that for many children, difficulties with sleep can cause mental health difficulties, behavioural challenges at home and school, and may affect school attendance.
Merseyside Youth Association (MYA) alongside the Mental Health Support for Children and Young People service (formally known as CAMHS) are running bitesize online sessions to help support young people with sleep difficulties. It will include information on sleep and the reasons why some young people struggle to sleep, and go through some resources to help as well as signposting to other services.
There are sessions available on 30 April 2025 or 13 May 2025 from 12-1pm. If these times are not suitable, there are other times available throughout the year. Please use the link below to book your slot:
You can also find help and support for other issues on this website:
